Goal Setting Archives - Transformation Academy https://transformationacademy.com/category/personal-empowerment/goal-setting/ Your Roadmap to Becoming a Certified and Successful Life Coach Fri, 19 Dec 2025 19:49:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.9 https://transformationacademy.com/wp-content/uploads/2019/06/cropped-TA_favicon-32x32.png Goal Setting Archives - Transformation Academy https://transformationacademy.com/category/personal-empowerment/goal-setting/ 32 32 Why Most New Year’s Resolutions Fail (and 6 Strategies to Actually Thrive in 2025) https://transformationacademy.com/2024/11/21/why-most-new-years-resolutions-fail-and-6-strategies-to-actually-thrive-in-2025/?utm_source=rss&utm_medium=rss&utm_campaign=why-most-new-years-resolutions-fail-and-6-strategies-to-actually-thrive-in-2025 Thu, 21 Nov 2024 07:00:40 +0000 https://transformationacademy.com/?p=15931 The start of a new year is the perfect opportunity to hit refresh on your life, set meaningful goals, and dream big. Strategies to Actually Thrive in 2025 go beyond wishful thinking—they focus on building habits and a resilient mindset that last. In this guide, you’ll learn how to craft powerful resolutions, leverage proven tools like SMART goals and implementation intentions, and master self-discipline for success.

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]]> Why I Hate the Movie “It’s a Wonderful Life” https://transformationacademy.com/2020/12/20/why-i-hate-the-movie-its-a-wonderful-life/?utm_source=rss&utm_medium=rss&utm_campaign=why-i-hate-the-movie-its-a-wonderful-life Sun, 20 Dec 2020 01:21:35 +0000 https://transformaca.wpengine.com/?p=5594 This is NOT a popular sentiment during the Christmas season. Don’t get me wrong, when I’ve watched it, I have felt moved and cried at the end, but I also would find myself feeling resentful and angry in the couple hours following the movie. I could sense it was triggering me somehow.

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]]> The Mindset and Strategy for Achieving Goals That Actually Works https://transformationacademy.com/2019/10/27/mindset-and-strategy-for-achieving-goals/?utm_source=rss&utm_medium=rss&utm_campaign=mindset-and-strategy-for-achieving-goals Sun, 27 Oct 2019 17:53:20 +0000 https://transformationacademy.com/?p=19733 Goal setting is so much a key to success that it’s cliché. We know it, but most of us don’t do it. First, we want you to know that this is NOT just another lousy goal-setting program. This is the exact process we use to exceed our goals year after year and coach thousands of […]

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]]> Experience Your Dreams NOW: How to Manifest Emotional Fulfillment Without Waiting https://transformationacademy.com/2019/10/16/experience-your-dreams-now/?utm_source=rss&utm_medium=rss&utm_campaign=experience-your-dreams-now Wed, 16 Oct 2019 19:41:17 +0000 https://transformaca.wpengine.com/?p=1770 Everything we want is because we believe it will make us feel the way we desire: good, or at least better. Everything. And this is why desire has a bad reputation. Some even believe that desire is the root of suffering. This is true, but only if you define desire as “wanting something you don’t have.”

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]]> Are You a Quitter or a Hope-er? How to Overcome Setbacks and Stay Committed https://transformationacademy.com/2019/09/18/overcoming-setbacks-and-reaching-goals/?utm_source=rss&utm_medium=rss&utm_campaign=overcoming-setbacks-and-reaching-goals Wed, 18 Sep 2019 23:47:55 +0000 https://transformaca.wpengine.com/?p=1708 On the path to any meaningful goal, one thing is guaranteed: setbacks. They come in many forms—unexpected delays, discouragement, or simple lack of motivation. The key to success lies not in avoiding them, but in overcoming setbacks with resilience and purpose. This is where your true growth happens.

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]]> Do You Know What You Really Want? No? Find out! https://transformationacademy.com/2019/09/11/do-you-know-what-you-really-want-no-find-out/?utm_source=rss&utm_medium=rss&utm_campaign=do-you-know-what-you-really-want-no-find-out Wed, 11 Sep 2019 23:36:43 +0000 https://transformaca.wpengine.com/?p=1705 So, what do you want? If you’re like most people, this is surprisingly difficult to answer. Most people are so inundated with messages from their parents, peers, and society of what they “should” want that their true desires are drowned out. Plus, even if they’ve held dreams and desires in the past, their life experiences have lead them to believe that what they want is not possible, and so they stop allowing themselves to want it.

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]]> STOP Trying to Find Your PASSION! (Why Purpose is Better) https://transformationacademy.com/2019/09/10/stop-trying-to-find-your-passion/?utm_source=rss&utm_medium=rss&utm_campaign=stop-trying-to-find-your-passion Tue, 10 Sep 2019 23:18:59 +0000 https://transformaca.wpengine.com/?p=1684 Many gurus, coaches, and personal development junkies espouse the intention to “discover your passion” and presumably “follow your passion” once you’ve found it.

Following your passion is pretty strait forward. Once you discover it, do it. Got it.

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